
This decadent smoothie is the perfect addition to a romantic evening. Cacao is considered a natural aphrodisiac and maca helps maintain hormone levels. The chilli also adds a touch of heat to spice things up!
Ingredients:
1 frozen bananas
1/2 cup frozen raspberries
½ tsp. rosewater
1TBS cacao powder
2 dates soaked
1 tsp. maca powder
¼ tsp. rosewater
pinch cayenne pepper
250ml almond milk
Method:
Blend until smooth and serve. Top with cacao nibs and edible petals if desired.
Replenishing energy sources and keeping hydrated is vital after sex. Oats are a great source of B group vitamins which promote energy production and spinach is high in magnesium to help muscle repair. Figs are also considered a natural aphrodisiac, which can help to inspire round 2…
Ingredients:
1 cup blueberries
¼ cup oats
1 small handful fresh spinach
2 figs (dried or fresh)
1 tsp. cinnamon
300ml coconut water
Method:
Blend until smooth and serve. Top with fresh coconut and edible petals if desired.